Browse Older Posts! Here are some older blog posts for you to revisit! Is fruit bad for you? March 1, 2021 Many aspects of your workout difficulty is ON YOU! February 28, 2021 Why you don’t need to detox, cleanse or a reset: February 27, 2021 You’ve got to EARN your right to diet…. February 24, 2021 What cravings really mean…. February 24, 2021 What is motivation? and How do we “get” motivated? February 21, 2021 Lacking discipline is rarely about laziness…. February 21, 2021 Let’s talk about STRESS! February 12, 2021 How stress impacts digestive function January 22, 2021 Previous Page Next Page Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...