Wellness Simplified with Meganmefit

Healthy doesn't have to be hard!

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Here are some older blog posts for you to revisit!

  • Is fruit bad for you?

    Is fruit bad for you?

    March 1, 2021
  • Many aspects of your workout difficulty is ON YOU!

    Many aspects of your workout difficulty is ON YOU!

    February 28, 2021
  • Why you don’t need to detox, cleanse or a reset:

    Why you don’t need to detox, cleanse or a reset:

    February 27, 2021
  • You’ve got to EARN your right to diet….

    You’ve got to EARN your right to diet….

    February 24, 2021
  • What cravings really mean….

    February 24, 2021
  • What is motivation? and How do we “get” motivated?

    February 21, 2021
  • Lacking discipline is rarely about laziness….

    February 21, 2021
  • Let’s talk about STRESS!

    February 12, 2021
  • How stress impacts digestive function

    January 22, 2021
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