Browse Older Posts! Here are some older blog posts for you to revisit! Why before and after photos can be harmful July 26, 2021 Why the 75 HARD challenge won’t help you with your goals & can damage your health instead…. July 19, 2021 How to avoid bad fitness advice…. July 12, 2021 What about milk alternatives ? July 12, 2021 A carrot a day keeps estrogen at bay. Well, it helps 😝 July 7, 2021 Supplements to be cautious with July 6, 2021 Reframing negative thoughts… June 30, 2021 Words of advice that may help improve your body image…. June 30, 2021 Positive Body Image June 29, 2021 Previous Page Next Page Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...