Wellness Simplified with Meganmefit

Healthy doesn't have to be hard!

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Browse Older Posts!

Here are some older blog posts for you to revisit!

  • Stopping Self Destructive Behavior- Visualize your day of Success!

    November 21, 2017
  • Coaching with Meganmefit

    November 16, 2017
  • Importance of Hydration in Sports Performance and Health

    July 2, 2015
  • -The Importance of Music during a Workout-

    -The Importance of Music during a Workout-

    March 31, 2015
  • The POWER of having Belief in one’s self

    The POWER of having Belief in one’s self

    January 8, 2015
  • The Importance of Pre and Post Workout Nutrition

    January 5, 2015
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