Browse Older Posts! Here are some older blog posts for you to revisit! Stopping Self Destructive Behavior- Visualize your day of Success! November 21, 2017 Coaching with Meganmefit November 16, 2017 Importance of Hydration in Sports Performance and Health July 2, 2015 -The Importance of Music during a Workout- March 31, 2015 The POWER of having Belief in one’s self January 8, 2015 The Importance of Pre and Post Workout Nutrition January 5, 2015 Previous Page Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...